send link to app

Pocket Peace


4.8 ( 7008 ratings )
Utilitaires Médecine
Développeur Cody Walters
Libre

Pocket Peace is a multi-sensory tool for those who struggle with PTSD and anxiety. Ocean view and sound calms the user and can be turned on or off. A metronome is set for appropriate walking pace and appropriate breathing pace to reduce heart rate. A square can be used for a breathing coping skill, for tracing, or for visually following the light for a calming effect.